I was just talking with a friend about coffee – again. I admitted that if coffee is not an addiction it will probably do until I find myself actively addicted to something else. Incidentally, I am perfectly happy accepting myself with this particular “addiction” if that is indeed what it is.
Here I’m using my new definition of “addiction” borrowed from Neale Donald Walsch: If you can’t be happy without it, its an addiction. If you just like it, but can accept being without it (which I did for a month) its a preference. Or, as I would call it – a life enhancer.
Since my caffeine fast in February I have spent some time thinking about this whole thing, asking others about their use of caffeine, etc. I’ve also become more conscious about how much I’m taking in – an more consciousness is always a positive thing.
Here is an article that breaks down the amounts of caffeine in a bunch of different foods and drinks. All I have put in my mouth from the list is coffee and tea. If you find yourself enjoying much of the rest of it, you may be surprised at how much caffeine you are taking in every day.






Why I do not plan on having an Ipad
I love Apple products. I am a Mac convert – first the Iphone, then a Macbook, and now a big beautiful Imac. I’m done with PCs for personal computering.
I also appreciate the engineering and design of the Ipad. What a lovely toy or gadget or whatever. I just don’t plan on having one right now.
If they sold them for $100 I might buy one. That will not happen any time soon.
There’s nothing I don’t like about it. My reason for not wanting one is I don’t need one. Apple has done a great job of making everything I do need.
I have a 13″ unibody Macbook. I take this thing everywhere – literally. I have a computer everywhere I go. And when even the Macbook is too big, I have my Iphone – web, email, programs, web apps, etc.
I watched the big speech. I see things opposite the way he does. Ipad takes the best things about Macbooks and Iphones and gets rid of it and leaves a gizmo with nothing but the limitations and a portion of the pros.
I need to be able to type easily on nearly all the pages I visit. If I need small and portable, I need small and portable. If I want to read books I want something designed for reading books. (That would be my Kindle.)